| October 2021 |
| Mon 4: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
41.20g |
|
32.65g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
36.80g |
|
3.45g |
|
-
|
-
|
| Wed 22: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.90g |
|
27.86g |
|
-
|
-
|
| Sat 18: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
18.06g |
|
31.92g |
|
-
|
-
|
| Fri 17: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
27.05g |
|
43.35g |
|
-
|
-
|
| Sat 11: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
27.68g |
|
86.47g |
|
-
|
-
|
| Fri 3: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
11.92g |
|
42.49g |
|
-
|
-
|
| Thu 2: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
21.15g |
|
85.55g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
51.60g |
|
47.15g |
|
-
|
-
|
| Fri 27: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
56.10g |
|
110.59g |
|
-
|
-
|
| Mon 23: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
29.38g |
|
61.38g |
|
-
|
-
|
| Thu 19: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
51.77g |
|
132.90g |
|
-
|
-
|
| Wed 18: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
40.84g |
|
57.42g |
|
-
|
-
|
| Tue 17: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
52.55g |
|
30.26g |
|
-
|
-
|
| Mon 16: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
24.52g |
|
17.90g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
33.72g |
|
193.12g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
20.77g |
|
12.74g |
|
-
|
-
|
| Tue 16: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
64.91g |
|
79.66g |
|
-
|
-
|
| Mon 15: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
41.80g |
|
52.45g |
|
-
|
-
|
| Sun 14: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
52.00g |
|
94.88g |
|
-
|
-
|
