| October 2018 |
| Sat 13: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
39.62g |
|
168.14g |
|
-
|
-
|
| Fri 12: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
9.92g |
|
92.95g |
|
-
|
-
|
| March 2017 |
| Tue 7: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
17.83g |
|
62.40g |
|
-
|
-
|
| Mon 6: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
49.26g |
|
147.20g |
|
2037*
|
 829
|
| Sun 5: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.52g |
|
43.72g |
|
-
|
-
|
| Sat 4: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
37.17g |
|
88.19g |
|
-
|
-
|
| Fri 3: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
63.90g |
|
120.68g |
|
-
|
-
|
| Thu 2: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
74.20g |
|
84.24g |
|
-
|
-
|
| Wed 1: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
24.24g |
|
80.62g |
|
-
|
-
|
| February 2017 |
| Mon 27: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
56.15g |
|
68.28g |
|
-
|
-
|
| Sun 26: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
43.00g |
|
57.76g |
|
2037*
|
1318
|
| Thu 23: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
49.10g |
|
43.72g |
|
2043*
|
1221
|
| Wed 22: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
24.76g |
|
73.43g |
|
-
|
-
|
| Tue 21: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
28.69g |
|
115.48g |
|
3130*
|
2316
|
| Mon 20: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
11.43g |
|
120.61g |
|
2010*
|
1463
|
| Sun 19: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
15.11g |
|
79.30g |
|
-
|
-
|
| Sat 18: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
47.51g |
|
38.22g |
|
-
|
-
|
| Fri 17: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
6.58g |
|
40.18g |
|
1681*
|
1363
|
| Thu 16: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
21.13g |
|
46.65g |
|
3151*
|
2658
|
| Wed 15: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
32.34g |
|
50.80g |
|
-
|
-
|
