| September 2017 |
| Wed 6: |
435 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
32.02g |
|
4.41g |
|
-
|
-
|
| July 2017 |
| Mon 24: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
64.23g |
|
32.63g |
|
-
|
-
|
| June 2017 |
| Thu 1: |
149 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
9.22g |
|
2.75g |
|
-
|
-
|
| May 2017 |
| Fri 12: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.10g |
|
6.49g |
|
-
|
-
|
| March 2017 |
| Mon 6: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
44.48g |
|
14.71g |
|
-
|
-
|
| Sat 4: |
92 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Fri 3: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
37.84g |
|
47.20g |
|
-
|
-
|
| Thu 2: |
586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
55.63g |
|
16.03g |
|
-
|
-
|
| Wed 1: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
79.26g |
|
13.48g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
59.58g |
|
8.42g |
|
-
|
-
|
| Mon 27: |
1373 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
104.38g |
|
78.51g |
|
29.49g |
|
-
|
-
|
| Sun 26: |
1037 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
68.54g |
|
10.41g |
|
-
|
-
|
| Sat 25: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
42.82g |
|
13.83g |
|
-
|
-
|
| Fri 24: |
733 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
35.81g |
|
30.39g |
|
-
|
-
|
| Thu 23: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
35.11g |
|
22.47g |
|
-
|
-
|
| Wed 22: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
62.35g |
|
23.44g |
|
-
|
-
|
| Tue 21: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
79.21g |
|
11.11g |
|
-
|
-
|
| Mon 20: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
54.41g |
|
18.97g |
|
1950*
|
 1183
|
| Sun 19: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
54.03g |
|
17.34g |
|
-
|
-
|
| Sat 18: |
769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
56.91g |
|
32.11g |
|
-
|
-
|
