| October 2022 |
| Wed 12: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
41.76g |
|
124.14g |
|
-
|
-
|
| Tue 11: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
71.50g |
|
71.37g |
|
-
|
-
|
| Mon 10: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
35.38g |
|
14.35g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
59.80g |
|
75.24g |
|
-
|
-
|
| Thu 23: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
35.11g |
|
142.14g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
3.10g |
|
14.77g |
|
-
|
-
|
| Fri 22: |
-
|
-
|
|
1668*
|
-
|
| April 2017 |
| Fri 28: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.00g |
|
10.00g |
|
-
|
-
|
| Fri 21: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
36.33g |
|
56.17g |
|
-
|
-
|
| Thu 20: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
48.91g |
|
30.35g |
|
-
|
-
|
| March 2017 |
| Mon 13: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
24.62g |
|
11.87g |
|
-
|
-
|
| Tue 7: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
22.74g |
|
109.36g |
|
-
|
-
|
| Mon 6: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
47.44g |
|
61.88g |
|
-
|
-
|
| Fri 3: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
13.09g |
|
54.07g |
|
-
|
-
|
| Thu 2: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
31.12g |
|
32.19g |
|
-
|
-
|
| Wed 1: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
18.87g |
|
32.02g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
32.80g |
|
45.01g |
|
-
|
-
|
| Mon 27: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
12.72g |
|
107.15g |
|
-
|
-
|
| Wed 22: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
27.00g |
|
15.40g |
|
-
|
-
|
| Tue 21: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
6.17g |
|
36.20g |
|
-
|
-
|
| Mon 20: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
17.70g |
|
51.06g |
|
-
|
-
|
