| September 2024 |
| Sat 7: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
34.17g |
|
50.05g |
|
-
|
-
|
| Fri 6: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
67.14g |
|
67.30g |
|
-
|
-
|
| Thu 5: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
98.31g |
|
41.47g |
|
-
|
-
|
| Wed 4: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
120.01g |
|
100.41g |
|
-
|
-
|
| Tue 3: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
79.40g |
|
96.79g |
|
-
|
-
|
| Mon 2: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
71.42g |
|
69.31g |
|
-
|
-
|
| Sun 1: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
88.66g |
|
105.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
53.04g |
|
93.91g |
|
-
|
-
|
| Fri 30: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
70.57g |
|
86.09g |
|
-
|
-
|
| Thu 29: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
79.55g |
|
117.73g |
|
-
|
-
|
| Wed 28: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
99.11g |
|
104.85g |
|
-
|
-
|
| Tue 27: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
91.73g |
|
105.31g |
|
-
|
-
|
| Mon 26: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
29.74g |
|
77.15g |
|
-
|
-
|
| Sun 25: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
118.30g |
|
107.66g |
|
-
|
-
|
| Sat 24: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
63.89g |
|
62.25g |
|
-
|
-
|
| Fri 23: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
27.33g |
|
44.64g |
|
-
|
-
|
| Thu 22: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
38.59g |
|
94.10g |
|
-
|
-
|
| Wed 21: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
106.80g |
|
111.75g |
|
-
|
-
|
| Tue 20: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
104.36g |
|
126.68g |
|
-
|
-
|
| Mon 19: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
34.39g |
|
68.52g |
|
-
|
-
|
