| June 2024 |
| Mon 10: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
18.64g |
|
119.97g |
|
-
|
-
|
| Wed 5: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
2.09g |
|
23.72g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
26.57g |
|
77.56g |
|
-
|
-
|
| Wed 27: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
31.20g |
|
154.10g |
|
-
|
-
|
| Tue 26: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
39.59g |
|
158.38g |
|
-
|
-
|
| Fri 22: |
47 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
0.45g |
|
5.90g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
7.63g |
|
69.42g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
8.46g |
|
30.55g |
|
-
|
-
|
| Thu 18: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
11.35g |
|
58.33g |
|
-
|
-
|
| Wed 17: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
8.41g |
|
17.31g |
|
-
|
-
|
| Tue 16: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
45.67g |
|
194.58g |
|
-
|
-
|
| Mon 15: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
16.90g |
|
106.65g |
|
-
|
-
|
| Fri 12: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
3.80g |
|
26.40g |
|
-
|
-
|
| Sat 6: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
3.80g |
|
35.00g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
4.40g |
|
26.10g |
|
-
|
-
|
| Sat 16: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
21.59g |
|
94.35g |
|
-
|
-
|
| Fri 15: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
46.25g |
|
155.72g |
|
-
|
-
|
| Thu 14: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
35.04g |
|
136.18g |
|
-
|
-
|
| Wed 13: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
12.86g |
|
49.58g |
|
-
|
-
|
| Tue 12: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
20.25g |
|
141.31g |
|
-
|
-
|
