tulinova.shura's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 17: 666 * 43%
Fat:
 
Prot:
 
Carbs:
22.30g
 
34.48g
 
76.99g
- -
Thu 15: 480 * 31%
Fat:
 
Prot:
 
Carbs:
23.04g
 
32.33g
 
35.10g
- -
June 2024
Tue 11: 453 * 29%
Fat:
 
Prot:
 
Carbs:
26.69g
 
22.31g
 
34.07g
- -
May 2024
Tue 28: 1197 * 78%
Fat:
 
Prot:
 
Carbs:
42.20g
 
89.87g
 
114.28g
- -
Sat 25: 789 * 51%
Fat:
 
Prot:
 
Carbs:
37.39g
 
42.78g
 
72.79g
- -
Fri 17: 525 * 34%
Fat:
 
Prot:
 
Carbs:
15.37g
 
41.66g
 
54.28g
- -
Mon 6: 206 * 13%
Fat:
 
Prot:
 
Carbs:
10.07g
 
13.57g
 
15.94g
- -
Fri 3: 1767 * 115%
Fat:
 
Prot:
 
Carbs:
78.00g
 
109.70g
 
154.25g
- -
Thu 2: 1485 * 96%
Fat:
 
Prot:
 
Carbs:
53.88g
 
101.92g
 
149.79g
- -
Wed 1: 1765 * 115%
Fat:
 
Prot:
 
Carbs:
70.71g
 
62.32g
 
136.74g
- -
April 2024
Tue 30: 1520 * 99%
Fat:
 
Prot:
 
Carbs:
59.47g
 
113.00g
 
130.88g
- -
Mon 29: 1501 * 97%
Fat:
 
Prot:
 
Carbs:
62.17g
 
96.05g
 
142.72g
- -
Sun 28: 1920 * 125%
Fat:
 
Prot:
 
Carbs:
75.68g
 
99.14g
 
176.94g
- -
Sat 27: 1953 * 127%
Fat:
 
Prot:
 
Carbs:
61.12g
 
116.84g
 
134.63g
- -
Fri 26: 1126 * 73%
Fat:
 
Prot:
 
Carbs:
44.78g
 
81.18g
 
89.69g
- -
Thu 25: 1522 * 99%
Fat:
 
Prot:
 
Carbs:
59.89g
 
109.07g
 
132.92g
- -
Wed 24: 1513 * 98%
Fat:
 
Prot:
 
Carbs:
66.61g
 
117.86g
 
110.07g
- -
Tue 23: 1515 * 98%
Fat:
 
Prot:
 
Carbs:
58.03g
 
86.85g
 
156.86g
- -
Mon 22: 437 * 30%
Fat:
 
Prot:
 
Carbs:
20.35g
 
32.64g
 
29.56g
- -
Fri 19: 599 * 41%
Fat:
 
Prot:
 
Carbs:
32.31g
 
23.64g
 
55.86g
- -
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