| March 2023 |
| Mon 6: |
1172 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
73.83g |
|
86.71g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
666 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
28.08g |
|
64.16g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
435 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
40.48g |
|
56.40g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
105 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.35g |
|
25.90g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
476 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
10.61g |
|
52.30g |
|
475*
|
 1
|
| Tue 22: |
255 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
4.25g |
|
24.50g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
2733 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
116.30g |
|
176.16g |
|
243.43g |
|
-
|
-
|
| Sun 18: |
762 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
38.79g |
|
98.65g |
|
-
|
-
|
| Sat 17: |
413 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
35.60g |
|
63.09g |
|
-
|
-
|
| Fri 16: |
375 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
34.90g |
|
54.43g |
|
-
|
-
|
| Thu 15: |
981 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
107.19g |
|
48.03g |
|
-
|
-
|
| Fri 9: |
631 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
39.40g |
|
77.09g |
|
-
|
-
|
| Thu 8: |
566 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
38.00g |
|
90.79g |
|
-
|
-
|
| Wed 7: |
1126 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
117.82g |
|
73.43g |
|
-
|
-
|
| Tue 6: |
3029 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.91g |
|
238.82g |
|
295.31g |
|
-
|
-
|
| Mon 5: |
3199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
205.10g |
|
377.42g |
|
-
|
-
|
| Sun 4: |
2747 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
137.91g |
|
335.11g |
|
-
|
-
|
| Sat 3: |
1108 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
49.82g |
|
143.68g |
|
-
|
-
|
| Fri 2: |
631 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
39.40g |
|
77.09g |
|
-
|
-
|
| Thu 1: |
1557 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
131.70g |
|
124.11g |
|
-
|
-
|
