Катруся-хочу схуднути.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 25: 1427 * 89%
Fat:
 
Prot:
 
Carbs:
52.90g
 
97.34g
 
138.57g
2031*  604
Mon 24: 1325 * 83%
Fat:
 
Prot:
 
Carbs:
57.46g
 
107.41g
 
101.38g
2155*  830
Sun 23: - - 1505* -
Sat 22: - - 1300* -
Fri 21: - - 2199* -
Thu 20: - - 1470* -
Wed 19: - - 1920* -
Tue 18: - - 2347* -
Mon 17: - - 2099* -
Sun 16: - - 1787* -
Sat 15: 758 * 47%
Fat:
 
Prot:
 
Carbs:
34.69g
 
57.53g
 
49.79g
1666*  908
Fri 14: 1474 * 92%
Fat:
 
Prot:
 
Carbs:
74.44g
 
114.65g
 
88.50g
2021*  547
Thu 13: 484 * 30%
Fat:
 
Prot:
 
Carbs:
35.84g
 
21.87g
 
18.45g
2058*  1574
Wed 12: 1452 * 91%
Fat:
 
Prot:
 
Carbs:
91.23g
 
81.97g
 
81.35g
1952*  500
Tue 11: 1288 * 81%
Fat:
 
Prot:
 
Carbs:
55.00g
 
93.09g
 
109.36g
2061*  773
Mon 10: 862 * 54%
Fat:
 
Prot:
 
Carbs:
40.13g
 
66.88g
 
53.88g
1830*  968
Sun 9: 1081 * 68%
Fat:
 
Prot:
 
Carbs:
58.29g
 
64.49g
 
67.93g
1775*  694
Sat 8: - - 1661* -
Fri 7: - - 1779* -
Thu 6: - - 1819* -
Get the app
    
© 2024 FatSecret. All rights reserved.