| July 2024 |
| Fri 5: |
258 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
12.01g |
|
0.80g |
|
-
|
-
|
| Thu 4: |
273 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
18.99g |
|
15.41g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
375 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
23.65g |
|
16.97g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
220 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
9.88g |
|
32.90g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
-
|
-
|
|
34*
|
-
|
| Sat 4: |
-
|
-
|
|
71*
|
-
|
| Fri 3: |
-
|
-
|
|
355*
|
-
|
| Thu 2: |
-
|
-
|
|
357*
|
-
|
| Wed 1: |
-
|
-
|
|
75*
|
-
|
| May 2022 |
| Tue 31: |
-
|
-
|
|
295*
|
-
|
| Mon 30: |
-
|
-
|
|
319*
|
-
|
| Sun 29: |
337 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
12.30g |
|
36.58g |
|
42*
|
 295
|
| Sat 28: |
-
|
-
|
|
66*
|
-
|
| Fri 27: |
935 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
33.80g |
|
146.00g |
|
24*
|
911
|
| Thu 26: |
443 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
21.32g |
|
61.19g |
|
195*
|
248
|
| Wed 25: |
769 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
40.12g |
|
71.43g |
|
167*
|
602
|
| Tue 24: |
414 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
10.98g |
|
77.58g |
|
24*
|
390
|
| Mon 23: |
1174 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
49.01g |
|
168.26g |
|
223*
|
951
|
| Sun 22: |
416 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
29.98g |
|
26.26g |
|
25*
|
391
|
| Sat 21: |
635 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
17.87g |
|
109.78g |
|
42*
|
593
|
| Fri 20: |
984 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
39.81g |
|
97.44g |
|
47*
|
937
|
| Thu 19: |
-
|
-
|
|
26*
|
-
|
| Wed 18: |
-
|
-
|
|
177*
|
-
|
| Tue 17: |
-
|
-
|
|
164*
|
-
|
