| June 2024 |
| Fri 21: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
74.43g |
|
107.38g |
|
-
|
-
|
| Wed 19: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
15.58g |
|
18.58g |
|
-
|
-
|
| Tue 18: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
106.21g |
|
123.10g |
|
-
|
-
|
| Mon 17: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
97.19g |
|
97.32g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
19.54g |
|
21.80g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
108.15g |
|
83.41g |
|
-
|
-
|
| Fri 15: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
113.38g |
|
121.79g |
|
-
|
-
|
| Thu 14: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
83.96g |
|
87.03g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
103.06g |
|
103.12g |
|
-
|
-
|
| Mon 17: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
97.33g |
|
110.77g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
-
|
-
|
|
1730*
|
-
|
| Tue 14: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
69.25g |
|
85.80g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
28.92g |
|
54.50g |
|
-
|
-
|
| Fri 10: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
28.93g |
|
7.24g |
|
-
|
-
|
| Wed 8: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
116.39g |
|
110.50g |
|
-
|
-
|
| Tue 7: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
102.01g |
|
119.02g |
|
-
|
-
|
| Mon 6: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
108.78g |
|
99.71g |
|
-
|
-
|
| Thu 2: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
91.87g |
|
91.08g |
|
-
|
-
|
| Wed 1: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
98.59g |
|
91.67g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
61.04g |
|
48.70g |
|
-
|
-
|
| Fri 20: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
102.59g |
|
68.19g |
|
-
|
-
|
