Senpolia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2017
Tue 12: 1306 59%
Fat:
 
Prot:
 
Carbs:
39.08g
 
38.80g
 
206.98g
- -
Mon 11: 1520 69%
Fat:
 
Prot:
 
Carbs:
59.33g
 
67.88g
 
182.87g
- -
August 2017
Fri 4: 1242 * 56%
Fat:
 
Prot:
 
Carbs:
39.36g
 
34.21g
 
191.72g
- -
Tue 1: 1021 * 46%
Fat:
 
Prot:
 
Carbs:
53.31g
 
48.92g
 
85.75g
- -
June 2017
Thu 15: 1337 * 61%
Fat:
 
Prot:
 
Carbs:
68.30g
 
46.07g
 
133.40g
- -
Wed 14: 1306 * 59%
Fat:
 
Prot:
 
Carbs:
73.82g
 
78.76g
 
87.63g
- -
Thu 8: 1169 * 53%
Fat:
 
Prot:
 
Carbs:
51.35g
 
53.31g
 
128.47g
- -
Wed 7: 1349 * 61%
Fat:
 
Prot:
 
Carbs:
67.65g
 
34.83g
 
152.49g
- -
May 2017
Mon 29: 1077 * 49%
Fat:
 
Prot:
 
Carbs:
25.03g
 
47.97g
 
160.52g
- -
Sat 27: 636 * 29%
Fat:
 
Prot:
 
Carbs:
15.00g
 
17.39g
 
112.86g
- -
Thu 25: 1178 * 54%
Fat:
 
Prot:
 
Carbs:
61.46g
 
58.25g
 
105.82g
- -
Tue 23: 1217 * 55%
Fat:
 
Prot:
 
Carbs:
39.93g
 
43.48g
 
179.27g
- -
Mon 22: 1267 * 58%
Fat:
 
Prot:
 
Carbs:
58.15g
 
59.12g
 
128.25g
- -
Sun 7: 1293 * 59%
Fat:
 
Prot:
 
Carbs:
58.60g
 
51.93g
 
140.72g
- -
Thu 4: 1310 60%
Fat:
 
Prot:
 
Carbs:
83.00g
 
69.03g
 
69.37g
- -
April 2017
Fri 28: 1390 * 63%
Fat:
 
Prot:
 
Carbs:
69.18g
 
40.15g
 
158.79g
- -
Thu 27: 517 * 24%
Fat:
 
Prot:
 
Carbs:
23.83g
 
14.87g
 
60.43g
- -
Wed 26: 626 * 28%
Fat:
 
Prot:
 
Carbs:
35.14g
 
14.01g
 
63.27g
- -
Tue 25: 1252 * 57%
Fat:
 
Prot:
 
Carbs:
77.02g
 
87.74g
 
49.64g
- -
Mon 24: 1235 * 56%
Fat:
 
Prot:
 
Carbs:
63.44g
 
44.64g
 
124.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.