| September 2024 |
| Mon 16: |
-
|
-
|
|
1430*
|
-
|
| Sun 15: |
2047 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
110.20g |
|
91.43g |
|
170.41g |
|
2348*
|
 301
|
| Sat 14: |
1994 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
133.86g |
|
189.32g |
|
2708*
|
714
|
| Fri 13: |
1555 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
104.01g |
|
93.99g |
|
2676*
|
1121
|
| Thu 12: |
1504 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
109.50g |
|
128.64g |
|
2553*
|
1049
|
| Wed 11: |
1862 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
134.91g |
|
158.92g |
|
1645*
|
 217
|
| Tue 10: |
1252 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
120.54g |
|
77.76g |
|
2518*
|
1266
|
| Mon 9: |
1504 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
152.52g |
|
101.10g |
|
2183*
|
679
|
| Sun 8: |
-
|
-
|
|
2194*
|
-
|
| Sat 7: |
-
|
-
|
|
2402*
|
-
|
| Fri 6: |
-
|
-
|
|
2428*
|
-
|
| Thu 5: |
-
|
-
|
|
2077*
|
-
|
| Wed 4: |
-
|
-
|
|
2137*
|
-
|
| Tue 3: |
-
|
-
|
|
1143*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1632*
|
-
|
| Fri 30: |
-
|
-
|
|
2438*
|
-
|
| Thu 29: |
-
|
-
|
|
2186*
|
-
|
| Wed 28: |
-
|
-
|
|
2354*
|
-
|
| Tue 27: |
1170 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
100.40g |
|
87.26g |
|
2257*
|
1087
|
| Mon 26: |
-
|
-
|
|
2269*
|
-
|
