| September 2023 |
| Mon 11: |
218 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
4.04g |
|
43.47g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
888 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
65.08g |
|
83.95g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
191 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
4.20g |
|
33.00g |
|
-
|
-
|
| Fri 21: |
766 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
51.47g |
|
63.37g |
|
-
|
-
|
| Sun 16: |
248 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
5.50g |
|
36.00g |
|
-
|
-
|
| Fri 14: |
408 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
10.96g |
|
90.19g |
|
-
|
-
|
| Tue 4: |
752 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
60.09g |
|
71.67g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
580 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
47.21g |
|
32.91g |
|
-
|
-
|
| Wed 29: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.00g |
|
63.00g |
|
-
|
-
|
| Tue 28: |
653 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
52.23g |
|
52.80g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
112 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
2.48g |
|
25.88g |
|
-
|
-
|
| Thu 1: |
528 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
16.94g |
|
70.37g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
331 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
35.31g |
|
28.50g |
|
-
|
-
|
| Fri 18: |
129 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
3.80g |
|
20.00g |
|
-
|
-
|
| Fri 4: |
-
|
-
|
|
3028*
|
-
|
| May 2021 |
| Sat 29: |
378 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
33.00g |
|
0.00g |
|
-
|
-
|
| Fri 28: |
822 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
48.44g |
|
71.41g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
287 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
30.63g |
|
28.32g |
|
-
|
-
|
| Fri 4: |
-
|
-
|
|
2456*
|
-
|
| November 2020 |
| Wed 25: |
818 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
38.20g |
|
106.93g |
|
-
|
-
|
| Mon 23: |
325 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
37.02g |
|
36.00g |
|
-
|
-
|
| Fri 20: |
658 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
61.56g |
|
39.57g |
|
-
|
-
|
