| July 2024 |
| Wed 3: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
61.41g |
|
116.59g |
|
-
|
-
|
| Tue 2: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
77.52g |
|
97.20g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
81.24g |
|
112.63g |
|
-
|
-
|
| Fri 14: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
28.42g |
|
49.20g |
|
-
|
-
|
| Tue 11: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
83.41g |
|
93.27g |
|
-
|
-
|
| Thu 6: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
23.29g |
|
54.22g |
|
-
|
-
|
| Wed 5: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
74.92g |
|
118.77g |
|
-
|
-
|
| Tue 4: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
64.46g |
|
116.11g |
|
-
|
-
|
| Mon 3: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
91.71g |
|
127.97g |
|
-
|
-
|
| Sun 2: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
123.95g |
|
153.91g |
|
-
|
-
|
| Sat 1: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
110.15g |
|
143.12g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
101.50g |
|
196.45g |
|
-
|
-
|
| Thu 30: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
97.95g |
|
124.69g |
|
1949*
|
 805
|
| Wed 29: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
44.47g |
|
102.70g |
|
-
|
-
|
| Tue 28: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
73.63g |
|
103.12g |
|
-
|
-
|
| Mon 27: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
87.99g |
|
187.63g |
|
2077*
|
782
|
| Sun 26: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
66.05g |
|
35.91g |
|
-
|
-
|
| Sat 25: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
8.72g |
|
16.58g |
|
-
|
-
|
| Fri 24: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
55.47g |
|
103.84g |
|
-
|
-
|
| Thu 23: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
75.33g |
|
122.70g |
|
1975*
|
847
|
