| September 2013 |
| Tue 10: |
1583
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
90.42g |
|
216.52g |
|
-
|
-
|
| Mon 9: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
67.47g |
|
131.41g |
|
1680*
|
 657
|
| January 2012 |
| Thu 12: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
19.38g |
|
42.72g |
|
-
|
-
|
| April 2011 |
| Mon 4: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
27.79g |
|
170.41g |
|
-
|
-
|
| March 2011 |
| Thu 24: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
13.91g |
|
67.75g |
|
-
|
-
|
| Wed 23: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
45.39g |
|
85.83g |
|
-
|
-
|
| Wed 9: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
46.08g |
|
74.75g |
|
-
|
-
|
| Tue 8: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
36.46g |
|
109.96g |
|
-
|
-
|
| Mon 7: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
53.29g |
|
144.83g |
|
-
|
-
|
| Sun 6: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
78.29g |
|
107.20g |
|
-
|
-
|
| Sat 5: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
32.66g |
|
74.37g |
|
-
|
-
|
| Fri 4: |
734 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
45.83g |
|
94.43g |
|
-
|
-
|
| Thu 3: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
45.99g |
|
134.12g |
|
-
|
-
|
| February 2011 |
| Wed 16: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
14.98g |
|
15.34g |
|
-
|
-
|
| January 2011 |
| Thu 13: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
14.56g |
|
13.67g |
|
-
|
-
|
| September 2010 |
| Wed 8: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
8.89g |
|
57.18g |
|
-
|
-
|
| August 2010 |
| Tue 3: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
13.64g |
|
68.93g |
|
-
|
-
|
| July 2010 |
| Sat 31: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
0.71g |
|
5.24g |
|
-
|
-
|
| Tue 27: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
11.16g |
|
70.56g |
|
-
|
-
|
| Mon 26: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
47.86g |
|
133.91g |
|
-
|
-
|
