| June 2017 |
| Thu 15: |
430 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
17.58g |
|
49.45g |
|
-
|
-
|
| Wed 14: |
979 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
57.09g |
|
113.09g |
|
-
|
-
|
| Tue 13: |
1569 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
93.82g |
|
149.13g |
|
-
|
-
|
| Mon 12: |
1551 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
95.87g |
|
146.19g |
|
-
|
-
|
| Sun 11: |
1575 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
95.59g |
|
156.16g |
|
-
|
-
|
| Sat 10: |
1587 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
96.90g |
|
152.68g |
|
-
|
-
|
| Fri 9: |
1593 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
105.21g |
|
149.96g |
|
-
|
-
|
| Thu 8: |
1571 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
93.66g |
|
157.07g |
|
-
|
-
|
| Wed 7: |
1574 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
93.27g |
|
155.45g |
|
-
|
-
|
| Tue 6: |
1573 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
92.58g |
|
158.56g |
|
-
|
-
|
| Mon 5: |
1557 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
98.41g |
|
153.20g |
|
-
|
-
|
| Sun 4: |
1588 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
112.28g |
|
141.41g |
|
-
|
-
|
| Sat 3: |
1601 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
105.49g |
|
156.22g |
|
-
|
-
|
| Fri 2: |
1576 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
103.74g |
|
145.81g |
|
-
|
-
|
| Thu 1: |
1665 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
111.89g |
|
157.61g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
1691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
117.41g |
|
155.43g |
|
-
|
-
|
| Tue 30: |
1631 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
108.53g |
|
156.06g |
|
-
|
-
|
| Mon 29: |
1644 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
110.79g |
|
154.32g |
|
-
|
-
|
| Sun 28: |
1602 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
108.75g |
|
149.86g |
|
-
|
-
|
| Sat 27: |
1700 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
116.26g |
|
155.05g |
|
1223*
|
 477
|
