| December 2022 |
| Mon 12: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
28.80g |
|
29.09g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
12.53g |
|
39.97g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
45.29g |
|
154.77g |
|
-
|
-
|
| Sat 23: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
66.55g |
|
134.45g |
|
-
|
-
|
| Fri 22: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
46.97g |
|
161.55g |
|
566*
|
 599
|
| June 2022 |
| Sat 25: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
26.55g |
|
51.70g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
20.41g |
|
33.26g |
|
-
|
-
|
| Fri 22: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
89.82g |
|
93.69g |
|
-
|
-
|
| Thu 21: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
87.37g |
|
180.69g |
|
-
|
-
|
| Wed 20: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
87.01g |
|
105.81g |
|
-
|
-
|
| Tue 19: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.05g |
|
88.61g |
|
120.68g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
6.02g |
|
49.00g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.76g |
|
12.97g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
2.00g |
|
17.31g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
19.83g |
|
5.19g |
|
-
|
-
|
| Tue 27: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
6.85g |
|
17.01g |
|
-
|
-
|
| Fri 23: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
3.90g |
|
17.40g |
|
-
|
-
|
| Wed 7: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
17.43g |
|
48.82g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
325 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
11.25g |
|
38.75g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
17.65g |
|
17.00g |
|
-
|
-
|
