suska82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Tue 5: 1776 * 99%
Fat:
 
Prot:
 
Carbs:
68.43g
 
107.14g
 
180.50g
- -
Mon 4: 1790 * 99%
Fat:
 
Prot:
 
Carbs:
85.77g
 
135.06g
 
120.97g
- -
Sun 3: 573 * 32%
Fat:
 
Prot:
 
Carbs:
19.30g
 
20.59g
 
80.53g
- -
Sat 2: 2212 * 123%
Fat:
 
Prot:
 
Carbs:
107.70g
 
154.29g
 
156.18g
- -
Fri 1: 1632 * 91%
Fat:
 
Prot:
 
Carbs:
94.07g
 
68.04g
 
128.55g
- -
May 2018
Thu 31: 1431 * 80%
Fat:
 
Prot:
 
Carbs:
43.48g
 
80.25g
 
180.10g
- -
Wed 30: 1295 * 72%
Fat:
 
Prot:
 
Carbs:
41.31g
 
67.42g
 
160.49g
- -
Tue 29: 1309 * 73%
Fat:
 
Prot:
 
Carbs:
45.03g
 
72.03g
 
151.08g
- -
Mon 28: 1544 * 86%
Fat:
 
Prot:
 
Carbs:
96.86g
 
119.94g
 
43.60g
- -
Fri 4: 519 * 29%
Fat:
 
Prot:
 
Carbs:
14.28g
 
19.11g
 
76.33g
3289*  2770
Thu 3: 1421 * 79%
Fat:
 
Prot:
 
Carbs:
82.92g
 
105.87g
 
68.37g
2953*  1532
Wed 2: 1298 * 72%
Fat:
 
Prot:
 
Carbs:
66.47g
 
57.79g
 
113.11g
2724*  1426
Tue 1: 1787 * 99%
Fat:
 
Prot:
 
Carbs:
86.43g
 
82.76g
 
167.59g
2386*  599
April 2018
Mon 30: 2250 * 125%
Fat:
 
Prot:
 
Carbs:
80.67g
 
125.52g
 
242.69g
3545*  1295
Sun 29: 1763 * 98%
Fat:
 
Prot:
 
Carbs:
75.54g
 
134.65g
 
136.01g
2676*  913
Sat 28: 1889 * 105%
Fat:
 
Prot:
 
Carbs:
111.17g
 
93.81g
 
127.72g
2966*  1077
Fri 27: 1325 * 74%
Fat:
 
Prot:
 
Carbs:
81.06g
 
82.48g
 
66.75g
- -
Thu 26: 1502 * 83%
Fat:
 
Prot:
 
Carbs:
61.19g
 
93.74g
 
150.54g
- -
Wed 25: 862 * 48%
Fat:
 
Prot:
 
Carbs:
42.68g
 
46.04g
 
73.60g
- -
Tue 24: 1484 * 82%
Fat:
 
Prot:
 
Carbs:
75.95g
 
118.61g
 
68.34g
2982*  1498
Get the app
    
© 2024 FatSecret. All rights reserved.