| August 2024 |
| Sun 18: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
51.61g |
|
79.62g |
|
-
|
-
|
| Sat 17: |
769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
26.08g |
|
120.66g |
|
-
|
-
|
| Fri 16: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
10.27g |
|
72.33g |
|
-
|
-
|
| Thu 15: |
653 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
16.99g |
|
123.67g |
|
-
|
-
|
| Wed 14: |
624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
39.60g |
|
67.71g |
|
-
|
-
|
| Mon 12: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
25.79g |
|
107.86g |
|
-
|
-
|
| Fri 9: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
15.79g |
|
82.27g |
|
-
|
-
|
| Mon 5: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
43.52g |
|
126.88g |
|
-
|
-
|
| Sun 4: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
27.10g |
|
159.65g |
|
-
|
-
|
| Sat 3: |
1022 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
30.52g |
|
143.03g |
|
-
|
-
|
| Fri 2: |
789 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
39.15g |
|
88.09g |
|
-
|
-
|
| Thu 1: |
688 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
29.50g |
|
104.21g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
628 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
22.52g |
|
89.92g |
|
-
|
-
|
| Tue 30: |
1002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
26.52g |
|
160.40g |
|
-
|
-
|
| Mon 29: |
889 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
29.37g |
|
151.01g |
|
-
|
-
|
| Sun 28: |
1192 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
64.24g |
|
178.78g |
|
-
|
-
|
| Sat 27: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
39.33g |
|
193.28g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
792 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
36.37g |
|
88.16g |
|
-
|
-
|
| Mon 29: |
507 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
38.35g |
|
3.86g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
22.11g |
|
108.53g |
|
-
|
-
|
