| February 2022 |
| Sat 26: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
20.68g |
|
12.34g |
|
-
|
-
|
| Fri 25: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
60.80g |
|
185.72g |
|
2419*
|
 809
|
| Thu 24: |
-
|
-
|
|
3096*
|
-
|
| Wed 23: |
-
|
-
|
|
2935*
|
-
|
| Tue 22: |
-
|
-
|
|
2697*
|
-
|
| Mon 21: |
-
|
-
|
|
2840*
|
-
|
| Sun 20: |
-
|
-
|
|
2983*
|
-
|
| Sat 19: |
-
|
-
|
|
2799*
|
-
|
| Fri 18: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
105.38g |
|
58.61g |
|
69.43g |
|
2938*
|
1477
|
| Thu 17: |
-
|
-
|
|
2506*
|
-
|
| Wed 16: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
27.00g |
|
30.00g |
|
2631*
|
2315
|
| Tue 15: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.54g |
|
51.65g |
|
168.63g |
|
3109*
|
1438
|
| Mon 14: |
1848 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
62.40g |
|
185.56g |
|
3046*
|
1198
|
| Sun 13: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
118.26g |
|
83.50g |
|
2560*
|
1136
|
| Sat 12: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
74.96g |
|
55.68g |
|
2722*
|
1516
|
| Fri 11: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
104.90g |
|
148.86g |
|
2825*
|
1415
|
| Thu 10: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
115.03g |
|
92.70g |
|
92.13g |
|
2564*
|
746
|
| Wed 9: |
2019 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
122.45g |
|
171.89g |
|
3123*
|
1104
|
| Tue 8: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
111.65g |
|
160.16g |
|
2680*
|
997
|
| Mon 7: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
75.21g |
|
235.55g |
|
2622*
|
834
|
| Sun 6: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
34.77g |
|
118.22g |
|
3214*
|
2243
|
