| April 2024 |
| Wed 24: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
40.54g |
|
45.60g |
|
-
|
-
|
| Mon 22: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
7.30g |
|
138.40g |
|
-
|
-
|
| Fri 19: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
42.38g |
|
24.07g |
|
-
|
-
|
| Wed 3: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
13.35g |
|
43.43g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
992 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
120.43g |
|
29.01g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
38.65g |
|
71.70g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
17.85g |
|
71.70g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
27.60g |
|
34.30g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
796 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
103.61g |
|
11.82g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.30g |
|
9.63g |
|
-
|
-
|
| Sat 12: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.10g |
|
75.50g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
24.13g |
|
74.18g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
42.90g |
|
46.10g |
|
-
|
-
|
| Mon 10: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.53g |
|
2.60g |
|
-
|
-
|
| Sat 8: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
17.37g |
|
66.45g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
61.21g |
|
4.57g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| Sat 21: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
82.14g |
|
126.49g |
|
-
|
-
|
| Fri 20: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
83.16g |
|
135.67g |
|
-
|
-
|
| Thu 19: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
96.19g |
|
129.67g |
|
-
|
-
|
