| June 2022 |
| Sat 11: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
20.15g |
|
152.63g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
16.06g |
|
90.19g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
3.16g |
|
56.09g |
|
-
|
-
|
| Sat 20: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
10.26g |
|
45.60g |
|
-
|
-
|
| Fri 19: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
88.69g |
|
145.13g |
|
-
|
-
|
| Thu 18: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
30.02g |
|
122.60g |
|
-
|
-
|
| Wed 17: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
79.11g |
|
81.22g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
11.02g |
|
42.86g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
54.37g |
|
12.74g |
|
-
|
-
|
| Tue 9: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
35.55g |
|
19.29g |
|
-
|
-
|
| Sun 7: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
75.28g |
|
25.39g |
|
-
|
-
|
| Sat 6: |
1879 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
158.60g |
|
93.00g |
|
14.50g |
|
-
|
-
|
| Fri 5: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
115.33g |
|
59.48g |
|
11.59g |
|
-
|
-
|
| Thu 4: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
2.90g |
|
3.92g |
|
-
|
-
|
| Wed 3: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
19.06g |
|
25.11g |
|
-
|
-
|
| Tue 2: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
71.82g |
|
72.42g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
25.39g |
|
112.38g |
|
-
|
-
|
| Mon 13: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
43.99g |
|
138.28g |
|
-
|
-
|
| Thu 2: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
6.43g |
|
63.62g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
4.49g |
|
51.44g |
|
-
|
-
|
