| February 2018 |
| Mon 5: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
68.14g |
|
27.03g |
|
-
|
-
|
| Sun 4: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
80.13g |
|
11.09g |
|
-
|
-
|
| Sat 3: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
20.93g |
|
8.26g |
|
-
|
-
|
| Fri 2: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
129.78g |
|
20.05g |
|
-
|
-
|
| Thu 1: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
132.75g |
|
20.09g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
75.69g |
|
19.35g |
|
-
|
-
|
| Tue 30: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
98.16g |
|
13.14g |
|
-
|
-
|
| Mon 29: |
2305 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
130.96g |
|
94.91g |
|
187.00g |
|
-
|
-
|
| Sun 28: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
87.18g |
|
14.29g |
|
-
|
-
|
| Sat 27: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.83g |
|
91.41g |
|
23.09g |
|
-
|
-
|
| Fri 26: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
94.30g |
|
18.71g |
|
-
|
-
|
| Thu 25: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
104.74g |
|
124.29g |
|
20.14g |
|
-
|
-
|
| Wed 24: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
95.50g |
|
8.16g |
|
-
|
-
|
| Tue 23: |
810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
53.93g |
|
21.10g |
|
-
|
-
|
| Mon 22: |
818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
58.74g |
|
15.35g |
|
-
|
-
|
| Sun 21: |
1450 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
52.34g |
|
112.67g |
|
-
|
-
|
| Sat 20: |
900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
52.74g |
|
18.34g |
|
-
|
-
|
| Fri 19: |
1094 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
72.05g |
|
15.08g |
|
-
|
-
|
| Thu 18: |
864 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
48.26g |
|
31.96g |
|
-
|
-
|
| Wed 17: |
821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
54.12g |
|
19.49g |
|
-
|
-
|
