jamesstewart1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2017
Wed 11: 628 * 24%
Fat:
 
Prot:
 
Carbs:
44.66g
 
37.16g
 
16.61g
- -
Tue 10: 656 * 25%
Fat:
 
Prot:
 
Carbs:
8.89g
 
67.98g
 
67.34g
- -
Mon 9: 1673 * 64%
Fat:
 
Prot:
 
Carbs:
82.46g
 
86.53g
 
138.47g
- -
Sun 8: 1937 * 74%
Fat:
 
Prot:
 
Carbs:
104.77g
 
60.27g
 
188.16g
- -
Sat 7: 2038 * 78%
Fat:
 
Prot:
 
Carbs:
111.12g
 
70.37g
 
186.29g
- -
Fri 6: 1232 * 47%
Fat:
 
Prot:
 
Carbs:
57.86g
 
66.44g
 
106.43g
- -
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