| December 2021 |
| Tue 21: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
37.95g |
|
64.10g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
12.64g |
|
41.47g |
|
-
|
-
|
| Mon 8: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
20.20g |
|
69.23g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
7.98g |
|
57.56g |
|
-
|
-
|
| Mon 11: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
50.06g |
|
104.30g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
9.04g |
|
61.23g |
|
-
|
-
|
| Wed 22: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
9.15g |
|
84.35g |
|
-
|
-
|
| Thu 16: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
40.58g |
|
160.20g |
|
-
|
-
|
| Tue 14: |
1904 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
59.73g |
|
218.14g |
|
-
|
-
|
| Mon 6: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
35.67g |
|
80.82g |
|
-
|
-
|
| Sun 5: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
34.44g |
|
98.59g |
|
-
|
-
|
| Fri 3: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
46.00g |
|
124.29g |
|
-
|
-
|
| Thu 2: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
41.42g |
|
77.37g |
|
-
|
-
|
| Wed 1: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
44.07g |
|
120.45g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
21.76g |
|
54.30g |
|
-
|
-
|
| Sun 29: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
13.20g |
|
150.50g |
|
-
|
-
|
| Sat 28: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
19.04g |
|
203.34g |
|
-
|
-
|
| Fri 27: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
26.46g |
|
124.77g |
|
-
|
-
|
| Thu 19: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
6.30g |
|
22.05g |
|
-
|
-
|
| Wed 18: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
12.97g |
|
137.90g |
|
-
|
-
|
