Aleksandra364's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Sat 18: 399 * 27%
Fat:
 
Prot:
 
Carbs:
14.66g
 
11.40g
 
55.70g
- -
Wed 1: 416 * 28%
Fat:
 
Prot:
 
Carbs:
17.52g
 
13.23g
 
54.61g
- -
June 2018
Fri 22: 1515 * 101%
Fat:
 
Prot:
 
Carbs:
76.97g
 
62.08g
 
139.68g
- -
Sat 9: 941 * 63%
Fat:
 
Prot:
 
Carbs:
54.57g
 
36.51g
 
81.51g
- -
May 2018
Mon 7: 598 * 40%
Fat:
 
Prot:
 
Carbs:
16.42g
 
31.49g
 
78.86g
- -
Sun 6: 374 * 25%
Fat:
 
Prot:
 
Carbs:
16.51g
 
8.27g
 
50.10g
- -
Fri 4: 1015 * 68%
Fat:
 
Prot:
 
Carbs:
44.73g
 
52.50g
 
106.41g
- -
Thu 3: 846 * 56%
Fat:
 
Prot:
 
Carbs:
29.86g
 
36.98g
 
119.42g
- -
Wed 2: 577 * 38%
Fat:
 
Prot:
 
Carbs:
19.45g
 
14.30g
 
89.82g
- -
April 2018
Sun 29: 544 * 36%
Fat:
 
Prot:
 
Carbs:
22.20g
 
16.88g
 
78.21g
- -
Sat 28: 385 * 26%
Fat:
 
Prot:
 
Carbs:
19.54g
 
8.63g
 
48.88g
- -
Fri 27: 1419 * 94%
Fat:
 
Prot:
 
Carbs:
58.85g
 
71.33g
 
147.78g
- -
Thu 26: 1126 * 75%
Fat:
 
Prot:
 
Carbs:
34.67g
 
65.71g
 
149.11g
- -
Wed 25: 1357 * 90%
Fat:
 
Prot:
 
Carbs:
54.39g
 
66.99g
 
153.87g
- -
Tue 24: 1240 * 83%
Fat:
 
Prot:
 
Carbs:
53.95g
 
73.99g
 
113.64g
- -
Mon 23: 1219 * 81%
Fat:
 
Prot:
 
Carbs:
49.55g
 
56.14g
 
145.56g
- -
Sun 22: 618 * 41%
Fat:
 
Prot:
 
Carbs:
15.05g
 
13.25g
 
111.78g
- -
Sat 21: 1314 * 87%
Fat:
 
Prot:
 
Carbs:
52.84g
 
65.03g
 
144.60g
- -
Fri 20: 766 * 51%
Fat:
 
Prot:
 
Carbs:
19.86g
 
56.25g
 
89.31g
- -
Thu 19: 1061 * 71%
Fat:
 
Prot:
 
Carbs:
39.00g
 
36.25g
 
144.17g
- -
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