| February 2024 |
| Mon 26: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
16.10g |
|
31.30g |
|
-
|
-
|
| Thu 15: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
34.85g |
|
139.43g |
|
-
|
-
|
| Wed 14: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
25.23g |
|
80.53g |
|
-
|
-
|
| Tue 13: |
1121 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
55.76g |
|
99.65g |
|
-
|
-
|
| Mon 12: |
1370 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
55.48g |
|
148.80g |
|
-
|
-
|
| Wed 7: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
29.26g |
|
81.31g |
|
-
|
-
|
| Tue 6: |
1282 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
68.48g |
|
114.08g |
|
-
|
-
|
| Mon 5: |
1259 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
46.64g |
|
111.01g |
|
-
|
-
|
| Fri 2: |
640 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
25.01g |
|
84.82g |
|
-
|
-
|
| Thu 1: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
48.74g |
|
96.66g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
451 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
19.62g |
|
54.97g |
|
-
|
-
|
| Tue 30: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
45.94g |
|
120.79g |
|
-
|
-
|
| Wed 17: |
695 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
53.00g |
|
63.09g |
|
-
|
-
|
| Tue 16: |
1611 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
94.74g |
|
120.69g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
6.00g |
|
17.50g |
|
-
|
-
|
| Mon 11: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
15.12g |
|
108.45g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
9.35g |
|
66.69g |
|
-
|
-
|
| Thu 16: |
1897 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
50.05g |
|
215.96g |
|
2375*
|
 478
|
| Wed 15: |
1128 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
33.48g |
|
144.57g |
|
-
|
-
|
| Tue 14: |
778 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
18.12g |
|
95.10g |
|
-
|
-
|
