| May 2024 |
| Fri 24: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
100.51g |
|
147.80g |
|
-
|
-
|
| Mon 20: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
26.20g |
|
47.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
50.06g |
|
226.13g |
|
-
|
-
|
| Fri 12: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
31.31g |
|
177.35g |
|
-
|
-
|
| Thu 11: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
38.63g |
|
120.73g |
|
-
|
-
|
| Wed 10: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
23.63g |
|
29.79g |
|
-
|
-
|
| Tue 9: |
767 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
57.08g |
|
35.80g |
|
-
|
-
|
| Mon 8: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
41.66g |
|
42.65g |
|
-
|
-
|
| Sun 7: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
71.33g |
|
35.83g |
|
-
|
-
|
| Tue 2: |
1864 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
84.54g |
|
225.22g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
30.39g |
|
45.59g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
13.87g |
|
27.71g |
|
-
|
-
|
| Mon 22: |
376 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
18.72g |
|
47.50g |
|
-
|
-
|
| Sun 21: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
53.51g |
|
149.25g |
|
-
|
-
|
| Thu 18: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
87.37g |
|
59.77g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
32.58g |
|
130.92g |
|
-
|
-
|
| Tue 28: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
22.70g |
|
133.62g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
6.70g |
|
19.20g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
112.48g |
|
114.00g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
774 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
26.19g |
|
53.92g |
|
-
|
-
|
