| August 2024 |
| Thu 1: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
13.81g |
|
0.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
17.09g |
|
15.68g |
|
-
|
-
|
| Tue 30: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
73.18g |
|
100.43g |
|
-
|
-
|
| Mon 29: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
71.50g |
|
146.56g |
|
-
|
-
|
| Fri 26: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
28.33g |
|
13.88g |
|
-
|
-
|
| Wed 24: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
4.40g |
|
22.85g |
|
-
|
-
|
| Tue 23: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
32.69g |
|
83.10g |
|
-
|
-
|
| Mon 22: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
61.46g |
|
32.31g |
|
-
|
-
|
| Fri 19: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
17.04g |
|
18.52g |
|
-
|
-
|
| Thu 18: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
47.81g |
|
67.19g |
|
-
|
-
|
| Wed 17: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
78.25g |
|
185.93g |
|
-
|
-
|
| Tue 16: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
96.19g |
|
183.33g |
|
-
|
-
|
| Mon 15: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
83.27g |
|
99.58g |
|
-
|
-
|
| Fri 5: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
10.99g |
|
40.92g |
|
-
|
-
|
| Thu 4: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
55.91g |
|
109.38g |
|
-
|
-
|
| Wed 3: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
78.82g |
|
152.46g |
|
-
|
-
|
| Tue 2: |
1907 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
108.78g |
|
217.85g |
|
-
|
-
|
| Mon 1: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
83.67g |
|
161.52g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
17.73g |
|
18.17g |
|
-
|
-
|
| Tue 25: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
14.20g |
|
10.50g |
|
-
|
-
|
