| May 2024 |
| Thu 9: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
51.39g |
|
134.33g |
|
-
|
-
|
| Tue 7: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
30.00g |
|
32.00g |
|
-
|
-
|
| Mon 6: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
30.00g |
|
32.00g |
|
-
|
-
|
| Sat 4: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
13.14g |
|
32.73g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
6.08g |
|
20.80g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
19.82g |
|
45.36g |
|
-
|
-
|
| Wed 10: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
17.50g |
|
43.00g |
|
-
|
-
|
| Tue 9: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
19.33g |
|
50.35g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
6.73g |
|
27.30g |
|
-
|
-
|
| Tue 10: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
66.67g |
|
56.46g |
|
-
|
-
|
| Fri 6: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
22.87g |
|
47.90g |
|
-
|
-
|
| Wed 4: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
50.38g |
|
61.84g |
|
-
|
-
|
| Tue 3: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
21.65g |
|
17.29g |
|
-
|
-
|
| Mon 2: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
36.29g |
|
54.95g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
12.51g |
|
23.04g |
|
-
|
-
|
| Wed 27: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
33.67g |
|
83.47g |
|
-
|
-
|
| Tue 26: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
64.02g |
|
125.52g |
|
-
|
-
|
| Mon 25: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
40.24g |
|
41.79g |
|
-
|
-
|
| Thu 21: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
25.89g |
|
57.79g |
|
-
|
-
|
| Wed 20: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
73.32g |
|
39.48g |
|
-
|
-
|
