brendahmonteyro1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Fri 6: 1189 * 66%
Fat:
 
Prot:
 
Carbs:
33.29g
 
54.02g
 
175.11g
2033*  844
Thu 5: 1944 * 108%
Fat:
 
Prot:
 
Carbs:
51.80g
 
58.39g
 
319.14g
2033*  89
Wed 4: 1356 * 75%
Fat:
 
Prot:
 
Carbs:
52.00g
 
80.07g
 
144.34g
2058*  702
Tue 3: 1435 * 80%
Fat:
 
Prot:
 
Carbs:
53.25g
 
111.78g
 
122.63g
- -
Mon 2: 1396 * 78%
Fat:
 
Prot:
 
Carbs:
36.71g
 
54.35g
 
215.24g
- -
February 2020
Fri 21: 1285 * 71%
Fat:
 
Prot:
 
Carbs:
60.18g
 
70.50g
 
116.72g
- -
Thu 20: 1034 * 57%
Fat:
 
Prot:
 
Carbs:
61.19g
 
67.48g
 
52.89g
- -
Wed 19: 1447 * 80%
Fat:
 
Prot:
 
Carbs:
53.65g
 
56.63g
 
193.04g
- -
Tue 18: 1839 * 102%
Fat:
 
Prot:
 
Carbs:
54.77g
 
87.10g
 
252.18g
- -
Mon 17: 1165 * 65%
Fat:
 
Prot:
 
Carbs:
27.71g
 
31.71g
 
201.85g
- -
Sun 16: 1092 * 61%
Fat:
 
Prot:
 
Carbs:
27.25g
 
49.31g
 
158.66g
- -
Fri 14: 1316 * 73%
Fat:
 
Prot:
 
Carbs:
53.11g
 
36.10g
 
171.99g
1949*  633
Thu 13: 312 * 16%
Fat:
 
Prot:
 
Carbs:
12.12g
 
14.07g
 
38.87g
- -
November 2017
Tue 7: 250 * 13%
Fat:
 
Prot:
 
Carbs:
16.31g
 
13.71g
 
11.66g
- -
Mon 6: 711 * 37%
Fat:
 
Prot:
 
Carbs:
30.82g
 
49.99g
 
59.48g
2337*  1626
January 2017
Mon 2: 637 * 34%
Fat:
 
Prot:
 
Carbs:
9.20g
 
30.63g
 
107.74g
1941*  1304
Get the app
    
© 2024 FatSecret. All rights reserved.