| March 2017 |
| Wed 15: |
895 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
48.16g |
|
83.84g |
|
-
|
-
|
| Tue 14: |
1895 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
97.15g |
|
191.19g |
|
-
|
-
|
| Wed 8: |
996 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
43.74g |
|
82.93g |
|
-
|
-
|
| Mon 6: |
635 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
35.86g |
|
82.83g |
|
-
|
-
|
| February 2017 |
| Sun 19: |
504 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
16.89g |
|
58.44g |
|
-
|
-
|
| Sat 18: |
1695 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
106.33g |
|
76.31g |
|
104.16g |
|
-
|
-
|
| Sun 12: |
1618
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
105.15g |
|
95.58g |
|
78.31g |
|
-
|
-
|
| Sat 11: |
1700 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.65g |
|
108.29g |
|
95.21g |
|
-
|
-
|
| Fri 10: |
1530 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
66.18g |
|
159.18g |
|
-
|
-
|
| Thu 9: |
1489 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
106.64g |
|
95.36g |
|
-
|
-
|
| Wed 8: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
12.00g |
|
30.00g |
|
-
|
-
|
| Tue 7: |
967 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
40.49g |
|
135.15g |
|
-
|
-
|
| Mon 6: |
1334 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
71.89g |
|
143.66g |
|
-
|
-
|
| Sun 5: |
1383 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
72.36g |
|
105.31g |
|
-
|
-
|
| Sat 4: |
1489 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
76.95g |
|
134.50g |
|
-
|
-
|
| Fri 3: |
1938 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
116.62g |
|
79.11g |
|
147.68g |
|
-
|
-
|
| Thu 2: |
2466 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
150.96g |
|
153.15g |
|
131.11g |
|
-
|
-
|
| Wed 1: |
1440 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
84.34g |
|
97.81g |
|
-
|
-
|
| January 2017 |
| Tue 31: |
1731
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
105.91g |
|
104.90g |
|
92.57g |
|
-
|
-
|
| Mon 30: |
1139 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
48.05g |
|
137.18g |
|
-
|
-
|
