| November 2018 |
| Thu 22: |
81 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
5.07g |
|
6.16g |
|
-
|
-
|
| Wed 21: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
3.81g |
|
30.59g |
|
-
|
-
|
| Mon 19: |
-
|
-
|
|
1024*
|
-
|
| Tue 13: |
-
|
-
|
|
1005*
|
-
|
| Thu 8: |
1664 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
57.47g |
|
141.09g |
|
-
|
-
|
| Wed 7: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
28.27g |
|
168.37g |
|
-
|
-
|
| Tue 6: |
1735 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
98.15g |
|
49.52g |
|
168.82g |
|
987*
|
 748
|
| Sun 4: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
3.97g |
|
41.14g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
27.26g |
|
151.75g |
|
-
|
-
|
| Mon 29: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
56.07g |
|
93.77g |
|
-
|
-
|
| Sat 20: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
27.66g |
|
138.31g |
|
-
|
-
|
| Mon 1: |
93 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.30g |
|
11.00g |
|
-
|
-
|
| August 2018 |
| Fri 17: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Sat 11: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
33.60g |
|
126.90g |
|
-
|
-
|
| Fri 10: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
8.18g |
|
22.99g |
|
-
|
-
|
| Thu 9: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
21.98g |
|
201.56g |
|
-
|
-
|
| Wed 8: |
1817 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
66.60g |
|
211.45g |
|
-
|
-
|
| Tue 7: |
1490 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
29.33g |
|
183.81g |
|
-
|
-
|
| Mon 6: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
45.78g |
|
113.40g |
|
825*
|
273
|
| Sun 5: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
65.25g |
|
140.55g |
|
-
|
-
|
| Sat 4: |
1712 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
71.40g |
|
173.60g |
|
793*
|
919
|
| Fri 3: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
42.61g |
|
231.28g |
|
-
|
-
|
