| September 2024 |
| Sun 8: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
35.33g |
|
138.61g |
|
-
|
-
|
| Sat 7: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
8.11g |
|
75.73g |
|
-
|
-
|
| Fri 6: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
47.26g |
|
66.77g |
|
-
|
-
|
| Thu 5: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
49.46g |
|
149.73g |
|
-
|
-
|
| Wed 4: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
26.11g |
|
217.85g |
|
-
|
-
|
| Tue 3: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
92.90g |
|
125.46g |
|
-
|
-
|
| Mon 2: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
38.07g |
|
186.23g |
|
2437*
|
 1174
|
| Sun 1: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
39.14g |
|
234.12g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
61.49g |
|
134.40g |
|
-
|
-
|
| Thu 29: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
54.63g |
|
152.47g |
|
2285*
|
1007
|
| Wed 28: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
82.50g |
|
129.15g |
|
-
|
-
|
| Tue 27: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
62.71g |
|
177.32g |
|
-
|
-
|
| Mon 26: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
70.02g |
|
161.55g |
|
-
|
-
|
| Sun 25: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
61.71g |
|
141.09g |
|
-
|
-
|
| Sat 24: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
67.37g |
|
127.58g |
|
-
|
-
|
| Fri 23: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
40.63g |
|
69.29g |
|
-
|
-
|
| Thu 22: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
63.19g |
|
151.02g |
|
-
|
-
|
| Wed 21: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
69.50g |
|
148.33g |
|
-
|
-
|
| Tue 20: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
58.47g |
|
107.58g |
|
-
|
-
|
| Fri 2: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
72.47g |
|
249.53g |
|
-
|
-
|
