| July 2024 |
| Wed 10: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
63.30g |
|
185.40g |
|
-
|
-
|
| Tue 9: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
114.56g |
|
171.70g |
|
-
|
-
|
| Mon 8: |
2533 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
69.57g |
|
217.70g |
|
-
|
-
|
| Sun 7: |
2136 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
100.77g |
|
202.90g |
|
-
|
-
|
| Sat 6: |
2221 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
99.28g |
|
78.60g |
|
227.86g |
|
-
|
-
|
| Fri 5: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
60.79g |
|
234.21g |
|
-
|
-
|
| Thu 4: |
2577 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
129.93g |
|
80.72g |
|
252.54g |
|
-
|
-
|
| Wed 3: |
2631 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
130.04g |
|
107.68g |
|
259.40g |
|
-
|
-
|
| Tue 2: |
2225 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
104.45g |
|
266.93g |
|
-
|
-
|
| Mon 1: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
61.52g |
|
227.09g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2165 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
118.91g |
|
68.12g |
|
181.92g |
|
-
|
-
|
| Sat 29: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
44.82g |
|
132.00g |
|
-
|
-
|
| Fri 28: |
2817 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
113.61g |
|
77.06g |
|
347.36g |
|
-
|
-
|
| Thu 27: |
2588 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
108.35g |
|
111.62g |
|
239.62g |
|
-
|
-
|
| Wed 26: |
3131 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
96.71g |
|
330.25g |
|
-
|
-
|
| Tue 25: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
66.80g |
|
207.40g |
|
-
|
-
|
| Mon 24: |
3360 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
112.22g |
|
120.81g |
|
220.21g |
|
-
|
-
|
| Sun 23: |
2492 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
110.57g |
|
123.33g |
|
192.70g |
|
-
|
-
|
| Sat 22: |
2596 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
118.97g |
|
92.62g |
|
284.13g |
|
-
|
-
|
| Fri 21: |
2514 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
146.59g |
|
249.82g |
|
-
|
-
|
