| September 2024 |
| Wed 4: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
35.18g |
|
96.54g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1688 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
64.13g |
|
166.14g |
|
-
|
-
|
| Sat 12: |
1109 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
55.99g |
|
109.47g |
|
-
|
-
|
| Thu 10: |
1711 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
70.54g |
|
131.48g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1477 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
75.48g |
|
149.09g |
|
-
|
-
|
| Thu 27: |
1440 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
64.90g |
|
205.80g |
|
-
|
-
|
| Wed 26: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
6.24g |
|
45.78g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
11.40g |
|
52.72g |
|
-
|
-
|
| Sat 23: |
515 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
42.50g |
|
35.55g |
|
-
|
-
|
| Fri 22: |
1355 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
91.69g |
|
163.88g |
|
-
|
-
|
| Thu 21: |
825 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
21.32g |
|
143.57g |
|
-
|
-
|
| Fri 15: |
702 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
17.53g |
|
117.70g |
|
-
|
-
|
| Thu 14: |
1398 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
63.96g |
|
221.08g |
|
-
|
-
|
| Wed 13: |
1362 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
53.63g |
|
211.23g |
|
-
|
-
|
| Tue 12: |
633 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
24.72g |
|
94.54g |
|
-
|
-
|
| Mon 11: |
1232 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
66.26g |
|
160.53g |
|
-
|
-
|
| Sat 9: |
1193 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
32.28g |
|
148.62g |
|
-
|
-
|
| Fri 8: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
4.16g |
|
16.10g |
|
-
|
-
|
| Thu 7: |
1457 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
20.76g |
|
250.46g |
|
-
|
-
|
| Sat 2: |
1459 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
39.79g |
|
212.49g |
|
-
|
-
|
