| June 2024 |
| Sat 29: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
17.48g |
|
57.49g |
|
-
|
-
|
| Fri 21: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
51.20g |
|
95.45g |
|
-
|
-
|
| Fri 14: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
102.31g |
|
139.73g |
|
1706*
|
 329
|
| Thu 13: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
101.87g |
|
139.47g |
|
1856*
|
440
|
| Wed 12: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
88.77g |
|
149.54g |
|
1982*
|
617
|
| Tue 11: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
106.52g |
|
154.00g |
|
2134*
|
666
|
| Mon 10: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
90.30g |
|
149.23g |
|
1868*
|
524
|
| Sun 9: |
-
|
-
|
|
1875*
|
-
|
| Sat 8: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
77.29g |
|
103.53g |
|
1897*
|
697
|
| Fri 7: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
79.74g |
|
128.86g |
|
1929*
|
539
|
| Thu 6: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
101.82g |
|
127.53g |
|
1951*
|
559
|
| Wed 5: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
107.78g |
|
133.52g |
|
1887*
|
561
|
| Tue 4: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
103.41g |
|
147.04g |
|
1784*
|
333
|
| Mon 3: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
102.23g |
|
151.97g |
|
1811*
|
308
|
| Sun 2: |
-
|
-
|
|
2075*
|
-
|
| Sat 1: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
86.19g |
|
145.74g |
|
2006*
|
671
|
| May 2024 |
| Fri 31: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
103.05g |
|
140.30g |
|
1939*
|
507
|
| Thu 30: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
85.59g |
|
135.40g |
|
2066*
|
748
|
| Wed 29: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
95.64g |
|
157.20g |
|
1894*
|
512
|
| Tue 28: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
101.15g |
|
136.88g |
|
2146*
|
745
|
| Mon 27: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
85.71g |
|
130.44g |
|
2244*
|
931
|
| Sun 26: |
-
|
-
|
|
1821*
|
-
|
