| February 2024 |
| Sun 11: |
-
|
-
|
|
2242*
|
-
|
| Sat 10: |
-
|
-
|
|
2746*
|
-
|
| Tue 6: |
-
|
-
|
|
2400*
|
-
|
| Sun 4: |
-
|
-
|
|
2529*
|
-
|
| Thu 1: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
55.17g |
|
179.29g |
|
2486*
|
 1170
|
| January 2024 |
| Tue 30: |
-
|
-
|
|
2486*
|
-
|
| Mon 29: |
-
|
-
|
|
2437*
|
-
|
| May 2023 |
| Thu 4: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
24.10g |
|
22.89g |
|
-
|
-
|
| Wed 3: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
24.10g |
|
89.32g |
|
-
|
-
|
| Tue 2: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
59.42g |
|
111.93g |
|
-
|
-
|
| Mon 1: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
92.86g |
|
152.55g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
36.28g |
|
102.47g |
|
2513*
|
1694
|
| Sat 29: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
63.33g |
|
109.91g |
|
2295*
|
1233
|
| Fri 28: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
74.46g |
|
128.28g |
|
-
|
-
|
| Thu 27: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
74.56g |
|
170.01g |
|
2069*
|
752
|
| Wed 26: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
83.78g |
|
103.19g |
|
1948*
|
958
|
| Tue 25: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
93.92g |
|
119.48g |
|
2060*
|
631
|
| Mon 24: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
85.95g |
|
152.68g |
|
2832*
|
1325
|
| Sun 23: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
89.63g |
|
160.74g |
|
2413*
|
847
|
| June 2019 |
| Wed 19: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
63.44g |
|
175.72g |
|
-
|
-
|
| Tue 18: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
102.93g |
|
119.48g |
|
-
|
-
|
| Mon 17: |
2133 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
104.50g |
|
284.04g |
|
2181*
|
48
|
| Sun 16: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
74.23g |
|
213.97g |
|
-
|
-
|
| Sat 15: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
88.22g |
|
140.63g |
|
-
|
-
|
| Fri 14: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
67.25g |
|
193.49g |
|
2443*
|
747
|
| Thu 13: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
90.04g |
|
177.12g |
|
1923*
|
179
|
