| September 2019 |
| Thu 26: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
66.28g |
|
141.93g |
|
-
|
-
|
| Wed 25: |
3031 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
124.52g |
|
51.81g |
|
420.20g |
|
-
|
-
|
| Tue 24: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
60.09g |
|
198.37g |
|
-
|
-
|
| Mon 23: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
46.42g |
|
162.80g |
|
1489*
|
 331
|
| Sun 22: |
1887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.90g |
|
74.54g |
|
173.39g |
|
1876*
|
 11
|
| Sat 21: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
72.23g |
|
183.13g |
|
-
|
-
|
| Fri 20: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
72.88g |
|
183.28g |
|
1553*
|
15
|
| Thu 19: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
17.55g |
|
126.64g |
|
1450*
|
723
|
| Wed 18: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
15.86g |
|
144.43g |
|
-
|
-
|
| Tue 17: |
2897 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
119.84g |
|
178.04g |
|
262.72g |
|
1776*
|
1121
|
| Mon 16: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
58.23g |
|
140.86g |
|
1489*
|
478
|
| Sun 15: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
47.87g |
|
233.39g |
|
1814*
|
317
|
| Sat 14: |
2720 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
37.95g |
|
423.27g |
|
-
|
-
|
| Fri 13: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
55.10g |
|
175.70g |
|
-
|
-
|
| Thu 12: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
101.37g |
|
137.22g |
|
-
|
-
|
| Wed 11: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
54.17g |
|
236.13g |
|
2045*
|
653
|
| Tue 10: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
22.72g |
|
233.76g |
|
1799*
|
387
|
| Mon 9: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
54.76g |
|
155.01g |
|
1909*
|
500
|
| Sun 8: |
2186 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
56.72g |
|
358.27g |
|
1771*
|
415
|
| Sat 7: |
1993 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
89.66g |
|
147.62g |
|
-
|
-
|
