| September 2024 |
| Sun 15: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
64.56g |
|
90.82g |
|
-
|
-
|
| Sat 14: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
88.25g |
|
95.25g |
|
-
|
-
|
| Thu 12: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
65.05g |
|
73.10g |
|
-
|
-
|
| Mon 2: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
81.92g |
|
77.52g |
|
-
|
-
|
| Sun 1: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
18.00g |
|
2.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
20.61g |
|
17.75g |
|
-
|
-
|
| Mon 26: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
83.11g |
|
85.82g |
|
-
|
-
|
| Thu 22: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
68.38g |
|
110.79g |
|
-
|
-
|
| Tue 13: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
12.75g |
|
12.40g |
|
-
|
-
|
| Sat 10: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
95.44g |
|
101.28g |
|
-
|
-
|
| Sun 4: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
53.65g |
|
48.46g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
5.45g |
|
34.09g |
|
-
|
-
|
| Fri 26: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
11.00g |
|
7.60g |
|
-
|
-
|
| Thu 25: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
20.93g |
|
25.66g |
|
-
|
-
|
| Wed 24: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.50g |
|
2.15g |
|
-
|
-
|
| Tue 23: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
20.91g |
|
38.82g |
|
-
|
-
|
| Mon 22: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
109.52g |
|
50.50g |
|
-
|
-
|
| Fri 19: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
20.44g |
|
5.88g |
|
-
|
-
|
