| September 2024 |
| Mon 16: |
408 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
27.04g |
|
68.49g |
|
-
|
-
|
| Mon 9: |
493 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
24.05g |
|
80.08g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1288 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
51.18g |
|
158.89g |
|
-
|
-
|
| Sat 17: |
508 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
28.17g |
|
67.96g |
|
-
|
-
|
| Fri 16: |
2137 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
97.54g |
|
256.34g |
|
-
|
-
|
| Thu 15: |
2157 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
109.49g |
|
282.96g |
|
-
|
-
|
| Wed 14: |
2569 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
120.08g |
|
338.72g |
|
-
|
-
|
| Tue 13: |
2195 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
114.09g |
|
257.67g |
|
-
|
-
|
| Mon 12: |
1933 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
93.32g |
|
182.05g |
|
-
|
-
|
| Sun 11: |
452 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
27.33g |
|
66.65g |
|
-
|
-
|
| Sat 10: |
1905 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
95.48g |
|
221.19g |
|
-
|
-
|
| Fri 9: |
1921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
97.55g |
|
210.17g |
|
-
|
-
|
| Thu 8: |
1982 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
103.69g |
|
285.93g |
|
-
|
-
|
| Wed 7: |
2565 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
99.58g |
|
142.38g |
|
278.07g |
|
-
|
-
|
| Tue 6: |
2083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
121.25g |
|
237.95g |
|
-
|
-
|
| Mon 5: |
2076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
115.61g |
|
252.80g |
|
-
|
-
|
| Sun 4: |
627 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
36.88g |
|
84.91g |
|
-
|
-
|
| Sat 3: |
2006 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
107.53g |
|
201.60g |
|
-
|
-
|
| Fri 2: |
1127 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
72.53g |
|
143.30g |
|
-
|
-
|
| Thu 1: |
2070 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
116.29g |
|
279.61g |
|
-
|
-
|
