| March 2017 |
| Fri 3: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
15.01g |
|
21.96g |
|
1308*
|
 939
|
| Thu 2: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
39.00g |
|
52.00g |
|
1390*
|
890
|
| January 2017 |
| Fri 6: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
17.72g |
|
91.33g |
|
-
|
-
|
| Thu 5: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
22.85g |
|
111.30g |
|
1283*
|
548
|
| Wed 4: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
46.03g |
|
79.99g |
|
1220*
|
484
|
| December 2016 |
| Wed 21: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| Tue 20: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
63.23g |
|
147.42g |
|
1220*
|
149
|
