ylipainoinenlaihduttaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Wed 24: 1246 * 59%
Fat:
 
Prot:
 
Carbs:
70.81g
 
50.62g
 
99.94g
2136*  890
December 2016
Fri 30: 384 * 18%
Fat:
 
Prot:
 
Carbs:
7.30g
 
5.40g
 
79.84g
- -
Thu 29: 1197 * 57%
Fat:
 
Prot:
 
Carbs:
52.20g
 
42.49g
 
131.88g
1926*  729
Wed 28: 940 * 45%
Fat:
 
Prot:
 
Carbs:
34.86g
 
35.27g
 
128.50g
1848*  908
Tue 27: 1120 * 53%
Fat:
 
Prot:
 
Carbs:
49.51g
 
22.85g
 
149.87g
- -
Mon 26: 889 * 42%
Fat:
 
Prot:
 
Carbs:
35.78g
 
9.62g
 
167.71g
- -
Sun 25: 12053 * 574%
Fat:
 
Prot:
 
Carbs:
627.32g
 
295.90g
 
1307.52g
1869*  10184
Sat 24: 938 * 45%
Fat:
 
Prot:
 
Carbs:
13.61g
 
20.25g
 
183.11g
1845*  907
Fri 23: 1175 * 56%
Fat:
 
Prot:
 
Carbs:
53.96g
 
97.46g
 
81.82g
- -
Wed 21: 1185 * 56%
Fat:
 
Prot:
 
Carbs:
67.97g
 
37.65g
 
118.58g
2013*  828
Tue 20: 1364 * 65%
Fat:
 
Prot:
 
Carbs:
69.51g
 
59.50g
 
135.96g
2147*  783
Sat 17: - - 2397* -
Wed 14: 576 * 27%
Fat:
 
Prot:
 
Carbs:
34.45g
 
21.69g
 
54.55g
- -
Sun 11: 281 * 13%
Fat:
 
Prot:
 
Carbs:
8.67g
 
20.41g
 
32.98g
- -
Thu 8: 67 * 3%
Fat:
 
Prot:
 
Carbs:
0.27g
 
0.53g
 
17.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.