| December 2022 |
| Sat 31: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
35.40g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
5.67g |
|
53.70g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
32.68g |
|
53.70g |
|
-
|
-
|
| Sun 26: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
43.97g |
|
47.80g |
|
-
|
-
|
| Wed 22: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
46.04g |
|
45.54g |
|
-
|
-
|
| Tue 21: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
56.06g |
|
96.77g |
|
-
|
-
|
| Mon 20: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
34.56g |
|
57.82g |
|
-
|
-
|
| Sun 12: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
19.66g |
|
110.32g |
|
-
|
-
|
| Sat 11: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
45.13g |
|
147.22g |
|
-
|
-
|
| Wed 8: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
57.74g |
|
80.96g |
|
-
|
-
|
| Fri 3: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
25.09g |
|
65.59g |
|
-
|
-
|
| Thu 2: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
24.13g |
|
147.81g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
45.62g |
|
145.73g |
|
-
|
-
|
| Sat 14: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
59.00g |
|
112.48g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
26.65g |
|
116.23g |
|
-
|
-
|
| Tue 1: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
27.00g |
|
109.24g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
25.36g |
|
147.98g |
|
-
|
-
|
| Tue 15: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Sun 13: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
13.55g |
|
57.91g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
349 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
15.95g |
|
37.77g |
|
-
|
-
|
