| January 2018 |
| Sat 13: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
36.30g |
|
40.78g |
|
-
|
-
|
| Fri 12: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
49.60g |
|
111.75g |
|
-
|
-
|
| Thu 11: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
90.51g |
|
101.49g |
|
-
|
-
|
| Wed 10: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
63.73g |
|
170.03g |
|
-
|
-
|
| Tue 9: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
49.52g |
|
115.03g |
|
-
|
-
|
| Mon 8: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
63.65g |
|
161.09g |
|
1588*
|
 192
|
| Sun 7: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
65.00g |
|
182.62g |
|
-
|
-
|
| Sat 6: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
51.61g |
|
210.02g |
|
1588*
|
255
|
| Fri 5: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
83.20g |
|
138.69g |
|
-
|
-
|
| Thu 4: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
42.81g |
|
140.88g |
|
-
|
-
|
| Wed 3: |
1967 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
99.89g |
|
169.56g |
|
-
|
-
|
| Tue 2: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
33.17g |
|
100.74g |
|
-
|
-
|
| Mon 1: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
79.91g |
|
124.51g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
48.59g |
|
117.70g |
|
-
|
-
|
| Sat 30: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
32.33g |
|
134.15g |
|
1512*
|
727
|
| Fri 29: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
82.86g |
|
184.88g |
|
-
|
-
|
| Thu 28: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
37.37g |
|
168.70g |
|
1588*
|
482
|
| Wed 27: |
1857 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
78.42g |
|
239.80g |
|
-
|
-
|
| Tue 26: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
78.64g |
|
91.04g |
|
-
|
-
|
| January 2017 |
| Wed 11: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
42.27g |
|
204.47g |
|
-
|
-
|
