| February 2024 |
| Wed 7: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
8.82g |
|
55.09g |
|
-
|
-
|
| Fri 2: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
3.80g |
|
36.00g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
3.80g |
|
36.00g |
|
-
|
-
|
| Mon 15: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
98.29g |
|
209.02g |
|
-
|
-
|
| Wed 10: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
9.38g |
|
54.28g |
|
-
|
-
|
| Tue 9: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
122.26g |
|
208.37g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
72.95g |
|
132.00g |
|
-
|
-
|
| Thu 21: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
79.56g |
|
232.54g |
|
-
|
-
|
| Wed 20: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
111.19g |
|
196.96g |
|
-
|
-
|
| Sat 16: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
80.05g |
|
100.29g |
|
-
|
-
|
| Thu 14: |
1376 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
70.96g |
|
193.96g |
|
-
|
-
|
| Fri 8: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
8.73g |
|
40.26g |
|
-
|
-
|
| Thu 7: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
76.43g |
|
56.32g |
|
-
|
-
|
| Wed 6: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
76.76g |
|
152.30g |
|
-
|
-
|
| Tue 5: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
79.11g |
|
209.64g |
|
-
|
-
|
| Mon 4: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
68.17g |
|
303.55g |
|
-
|
-
|
| Fri 1: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
66.10g |
|
99.86g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
61.32g |
|
122.44g |
|
-
|
-
|
| Tue 28: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
67.13g |
|
100.56g |
|
-
|
-
|
| Mon 27: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
105.37g |
|
188.97g |
|
-
|
-
|
