| February 2022 |
| Wed 16: |
2181 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.23g |
|
132.57g |
|
199.23g |
|
2529*
|
 348
|
| November 2019 |
| Wed 27: |
1417 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
82.80g |
|
151.03g |
|
-
|
-
|
| Mon 18: |
672 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
32.55g |
|
62.38g |
|
-
|
-
|
| Mon 4: |
340 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
57.54g |
|
5.16g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
2500 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
133.68g |
|
355.18g |
|
-
|
-
|
| Tue 22: |
3447 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
214.24g |
|
436.03g |
|
-
|
-
|
| Fri 18: |
3380 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
160.80g |
|
487.34g |
|
-
|
-
|
| Thu 17: |
3247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
193.98g |
|
466.68g |
|
-
|
-
|
| Wed 16: |
913 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
51.49g |
|
118.69g |
|
-
|
-
|
| Mon 14: |
3331 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
195.40g |
|
460.40g |
|
-
|
-
|
| Tue 8: |
3042 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
181.74g |
|
439.59g |
|
-
|
-
|
| Mon 7: |
3325 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
233.78g |
|
408.83g |
|
-
|
-
|
| Sun 6: |
557 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
31.76g |
|
77.81g |
|
-
|
-
|
| Fri 4: |
3117 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
185.25g |
|
443.48g |
|
-
|
-
|
| Thu 3: |
3468 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.90g |
|
179.77g |
|
445.78g |
|
-
|
-
|
| Wed 2: |
3465 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.79g |
|
188.08g |
|
450.47g |
|
-
|
-
|
| Tue 1: |
3600 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
114.22g |
|
188.50g |
|
447.60g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
3336 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
190.12g |
|
430.17g |
|
-
|
-
|
| Fri 27: |
3203 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
189.71g |
|
441.63g |
|
-
|
-
|
| Thu 26: |
3129 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
199.48g |
|
397.94g |
|
-
|
-
|
