| September 2018 |
| Sat 22: |
1130 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
51.00g |
|
10.00g |
|
-
|
-
|
| Fri 21: |
912 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
38.93g |
|
14.40g |
|
-
|
-
|
| Thu 20: |
1105 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
44.00g |
|
8.00g |
|
-
|
-
|
| Wed 19: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
65.98g |
|
11.00g |
|
-
|
-
|
| Tue 18: |
1130 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
38.50g |
|
15.00g |
|
-
|
-
|
| Mon 17: |
1266 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
110.34g |
|
55.98g |
|
7.00g |
|
-
|
-
|
| Sun 16: |
1083 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.30g |
|
29.79g |
|
18.00g |
|
-
|
-
|
| Sat 15: |
1280 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
116.40g |
|
57.20g |
|
7.10g |
|
-
|
-
|
| Fri 14: |
1153 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.80g |
|
42.29g |
|
5.00g |
|
-
|
-
|
| Thu 13: |
1057 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.44g |
|
35.27g |
|
7.10g |
|
-
|
-
|
| Wed 12: |
1068 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
45.63g |
|
3.00g |
|
-
|
-
|
| Tue 11: |
1200 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.50g |
|
47.00g |
|
9.00g |
|
-
|
-
|
| Mon 10: |
1136 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
51.50g |
|
18.00g |
|
-
|
-
|
| Sun 9: |
1128 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.14g |
|
42.00g |
|
9.80g |
|
-
|
-
|
| Sat 8: |
1134 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
43.24g |
|
14.02g |
|
-
|
-
|
| Fri 7: |
1310 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
56.00g |
|
7.00g |
|
-
|
-
|
| Thu 6: |
400 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
15.55g |
|
9.51g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
1193 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
59.63g |
|
7.09g |
|
-
|
-
|
| Tue 28: |
1150 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
36.00g |
|
11.00g |
|
-
|
-
|
| Mon 27: |
971 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
49.14g |
|
18.30g |
|
-
|
-
|
