sandrinhaobal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Mon 29: 151 * 13%
Fat:
 
Prot:
 
Carbs:
6.19g
 
7.06g
 
17.75g
- -
March 2017
Mon 20: 976 * 81%
Fat:
 
Prot:
 
Carbs:
33.02g
 
33.18g
 
145.65g
- -
February 2017
Thu 23: 721 * 48%
Fat:
 
Prot:
 
Carbs:
23.18g
 
48.86g
 
82.71g
- -
Wed 22: 595 * 40%
Fat:
 
Prot:
 
Carbs:
7.16g
 
17.19g
 
113.74g
- -
Sat 11: 252 * 17%
Fat:
 
Prot:
 
Carbs:
15.02g
 
9.10g
 
20.98g
- -
January 2017
Mon 30: 1323 * 88%
Fat:
 
Prot:
 
Carbs:
86.56g
 
58.29g
 
83.71g
- -
Mon 2: 65 * 4%
Fat:
 
Prot:
 
Carbs:
3.41g
 
3.68g
 
4.78g
- -
December 2016
Sat 31: 891 * 59%
Fat:
 
Prot:
 
Carbs:
56.26g
 
26.96g
 
82.50g
- -
Fri 30: 785 * 52%
Fat:
 
Prot:
 
Carbs:
43.91g
 
35.32g
 
72.01g
- -
Thu 29: 1405 * 94%
Fat:
 
Prot:
 
Carbs:
103.75g
 
32.85g
 
100.53g
- -
Wed 28: 552 * 37%
Fat:
 
Prot:
 
Carbs:
15.24g
 
18.90g
 
88.70g
- -
Mon 19: 148 * 10%
Fat:
 
Prot:
 
Carbs:
7.98g
 
8.14g
 
11.12g
- -
Wed 14: 302 * 20%
Fat:
 
Prot:
 
Carbs:
8.35g
 
16.93g
 
40.08g
- -
Tue 13: 652 * 43%
Fat:
 
Prot:
 
Carbs:
15.77g
 
12.25g
 
124.01g
- -
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